One Yoga Vernon
We are grateful to live and work on unceded Syilx Okanagan Territory
Practice Courage. Grow Roots. Fly High. Truth is. We are ONE!
Rise & Shine, Vernon!
Starting Monday, April 28th, we’re bringing the heat early with 7AM classes every weekday at One Yoga Vernon! Whether you’re looking to energize your body, clear your mind, or just get ahead of the day - our morning classes are the perfect way to start your week strong.
Join us Monday to Friday at 7am for an inspiring practice that sets the tone for your day.
Come early. Move mindfully. Leave empowered.
See you on the mat!
Our Vision.
We are working to build community and create an energetic lifestyle collective for people who are curious about yoga on and off the mat. A place to come together to deepen your personal journey through mindfulness, breath and the physical Asana practice.
Our focus is to offer not only the physical aspect of the Yoga practice but how we can pay homage to the lineage and philosophy behind what we are practicing and why.
No matter your level or ability we have something for you!